Uniformed Service
Personnel Programs
Thank You for Your Service
Mental Health Programs
Designed for Uniformed Service Personnel and Families
We have partnered with a variety of uniformed service personnel stakeholder groups and subject matter experts to develop courses designed specifically for your uniformed service personnel.
Our courses have been developed in partnership with:
• First Responder Health
• Wayfound Mental Health Group
• Circadian Rhythms and Sleep
• Dr. Rick Hanson, PhD
Our courses are designed specifically to support uniformed service personnel. as we strive to support those that protect us.
Available Courses
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STRENGTH Warrior- Individual
CourseSTRENGTH Workplace helps workers in any workplace to prevent stress and burnout. It blends minimally disruptive “rapid” training with a peer support model to give learners new skills and to create a new organizational environment of resilience.
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STRENGTH Warrior- Group
CourseSTRENGTH Workplace helps workers in any workplace to prevent stress and burnout. It blends minimally disruptive “rapid” training with a peer support model to give learners new skills and to create a new organizational environment of resilience.
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Sleep Management Series
CourseDeveloped by Dr. Glenn Landry. Our abbreviated training provides shift workers with an introduction to circadian rhythms. This video series provides an introduction to sleep health, why it’s so important and how to change that.
$50
Meet Our Instructors
Dr. Megan McElheran
Wayfound CEO & Registered Psychologist
My name is Dr. Megan McElheran and I am a clinical psychologist and CEO of Wayfound. For the past 16 years, I have had the privilege to work almost exclusively with uniformed service personnel and have witnessed the devastating psychological effects operational stress can have on those who serve our communities. I was motivated several years ago to develop the Before Operational Stress (BOS) program out of a desire to provide public safety personnel with an intervention that could support greater psychological protection relative to their occupational roles. I am steadfast in my commitment to finding proactive ways to support public safety personnel and will continue to disseminate and evaluate BOS to ensure its effectiveness and utility for the members it serves.
Dr. Glenn J Landry, PhD
Course Designer
Dr. Glenn Landry has studied circadian rhythms and sleep for over 20 years. He completed his graduate research at Simon Fraser University, examining circadian mechanisms of entrainment. He then completed a postdoctoral fellowship at the University of British Columbia, where his research efforts focused on sleep, aging and cognition. He studied age-related changes in sleep duration, efficiency and architecture, exploring how these changes contribute to accelerated cognitive decline in older adults.
As an academic, Glenn’s goal was to develop chronotherapeutic interventions to delay cognitive decline, improve quality of life, and extend capacity for independent living. Now in private practice, Glenn is a sleep coach for older adults, shift workers, and families. His passion is translating sleep science into practical interventions for his clients.
Rick Hanson, Ph.D.
Registered Psychologist
Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books have been published in 29 languages and include Neurodharma, Resilient, Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture – with 900,000 copies in English alone.
His free weekly newsletter has 150,000 subscribers and his online programs have scholarships available for those with financial need. He’s lectured at NASA, Google, Oxford, and Harvard, and taught in meditation centers worldwide. An expert on positive neuroplasticity, his work has been featured on the BBC, CBS, NPR, and other major media. He began meditating in 1974 and is the founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. He loves wilderness and taking a break from emails.